Crispy Vegetarian Burritos

Table of Contents

Crispy Vegetarian Burritos That Taste Amazing

  • 1 (15 oz) can black beans, drained and rinsed
  • 1/2 cup corn
  • 1/2 bell pepper, chopped
  • 1/2 onion, chopped
  • 1/4 cup cilantro, chopped
  • 1 tablespoon butter or oil
  • 1/2 teaspoon each: paprika, garlic powder, onion powder, cumin, salt, black pepper
  • Juice of 1 lime
  • 1 1/2 cups shredded mozzarella or Mexican blend cheese
  • 2 cups cooked rice (optional)
  • 8 medium flour tortillas
  • Oil or cooking spray, for pan

Instructions

  • Prepare the Filling:
  • Heat a large skillet over medium heat.
  • Add black beans, corn, bell pepper, onion, cilantro, butter, lime juice, and spices.
  • Sauté for 2-4 minutes on high heat. Remove from heat and set aside.
  • Assemble the Burritos:
  • Lay a tortilla flat on a plate or counter.
  • Add ¼ cup of the bean mixture, ¼ cup rice (if using), and 2-3 tablespoons of cheese.
  • Leave about 2-3 inches from the edges to allow for wrapping.
  • Fold over the edges and roll tightly to form burritos. Repeat for all 8 burritos.
  • Crisp the Burritos:
  • Heat a large skillet or pan over medium heat and add 1 teaspoon of oil.
  • Place burritos seam-side down and cook for 1-2 minutes per side, until golden and crispy.
  • For grill marks, use a ridged griddle pan.
  • Serve & Enjoy!
  • Serve warm with sour cream, salsa, or a creamy cilantro or chipotle sauce.

Kaurich Chiropractic & Wellness Center serves South Bend and the Michiana area with comprehensive chiropractic care, physical therapy, functional medicine, and neuropathy treatment. With over 3 decades of experience, our practice takes a whole-health approach to pain relief and wellness, offering services in both English and Spanish. We’re also proud to serve as the South Bend location for Federal Injury Centers, supporting federal workers throughout the region. To schedule an appointment, call (574) 282-2828 or visit our office at 21421 Cleveland Road, South Bend, IN 46628.